So today begins week 2 of training at Michael's Fitness. I've really enjoyed my time there so far. Thursday is D-Day. Or actually W-Day. Weigh in to be exact. It's a double whammy! Weigh in for our facebook weight-loss challenge and weigh in at the gym(you know the kind that is going to go on my "chart"). Yes, I am pretty sure there is a chart with my name on it. And I can promise you the stats recorded on my chart rank high on the ugly chart. Even though I am not an Oprah watcher anymore, Oprah likes to talk a lot about going into her "ugly cry." Well, I will try to contain myself and not go into the "ugly cry" over my waist size. Even after today, when he asked me if I wanted to take a before/after picture in my sports bra. Hmmm.... Maybe you heard my laughter. Will the woman whose stomach was stretched to unimaginable proportions like to take a before/after picture with her shirt off? Oh, a resounding HECK NO! So, I took the picture...shirt ON of course!
Tuesday, October 27, 2009
On the G-Free front, I've discovered the world of protein shakes:
Odwalla juice. My friend, Yunus, who I went to Baylor with, turned me on to this tiny protein shake with a punch. The chocolate is sinfully good. Watch yourself though..it is a 300 calorie splurge. But, if you are counting it as a meal...not bad at all.
Otherwise, 1 cup soymilk, 1 scoop chocolate whey protein, and 2 tsp cinnamon can do the trick!
Posted by Jessica Kirkland at 7:56 PM